Meet Jes
An Accredited Practising Dietitian who understands that life doesn't always go to plan.
Hi, I'm Jes — an Accredited Practising Dietitian based in Melbourne, Australia.
I believe nutrition is deeply personal. The food we eat is shaped by our culture, our family, our work, our routines, our health and, sometimes, simply how chaotic life happens to be. That's why I don't believe in one-size-fits-all nutrition advice.
I've always understood what it means to have a lot on your plate.
From the skies to dietetics
Before becoming a dietitian, I worked as a flight attendant, which took me around the world and gave me the opportunity to live and experience different cultures and food traditions. I've travelled to more than 40 countries, experienced jet lag and constantly changing routines, and learnt first-hand that maintaining healthy habits isn't always straightforward when life doesn't follow a predictable schedule, and gained a genuine appreciation for how differently food and wellbeing can look from one culture to another.
I've also balanced demanding work while completing my Master's degree, often working with limited downtime and navigating the demands that come with a busy schedule.
In other words, I've had plenty of experience trying to fit life around everything else. Those experiences have shaped the way I practise today. I understand busy people.
As a dietitian, my role is to take the science of nutrition and translate it into something that makes sense for your life. I work with people from all walks of life — from everyday individuals wanting to improve their health, through to high-performing professionals navigating demanding careers.
My approach is
Evidence-based
Grounded in nutrition science and current clinical practice.
Culturally sensitive
Because food is connected to culture, family, identity and tradition.
Practical
Because advice isn't useful if it doesn't work in your everyday life.
Personalised
Because your health, circumstances, preferences and goals are unique to you.
I also work closely with GPs and other healthcare professionals and have experience across private practice and community settings.
Beyond the consultation room
I also love bringing nutrition into the wider community. I've delivered corporate and community workshops, nutrition talks and presentations, and I enjoy making nutrition approachable, engaging and relevant to the people in the room.
Whether I'm speaking to a workplace, community group or individual client, my goal is the same: to take something that can feel overwhelming and make it feel clear, practical and achievable.
Why Jes Health & Co?
Because I don't think looking after your health should require you to put your life on hold.
Whether you're managing a health condition, navigating a demanding career, travelling frequently, trying to improve your relationship with food or simply wanting to feel better in yourself, we'll work together to find an approach that fits you.
I want to help you understand your nutrition, your body and your choices — and give you the tools and confidence to make decisions that work for your life.
Science. Empathy. Real life.
That's Jes Health & Co.
Bloom into your best self.
Education
Master of Dietetics
Monash University
Australia
Bachelor of Nutrition Science
University of Nottingham
UK
Info for GP
Accredited Practising Dietitian
Provider number: 652525EH
Healthlink: jhealthc.jl
Speaking Engagements & Community Involvement
Keynote
Keynote speaker for Guest session exploring how nutrition impacts long-term health and wellness, with case studies and practical strategies for supporting clients through chronic health challenges.
Wellness Month
Featured speaker for Wellness Month, presenting "Your Second Brain Is Sitting in Your Gut". Delivered evidence-based nutrition insights on the connection between gut health, mood, stress and mental focus, with practical strategies for everyday wellbeing.
Table Tennis Workshop
Delivered an interactive sports nutrition workshop for the Southbank Junior Table Tennis Squad, focused on fueling training, supporting recovery and building healthy habits. Engaged young athletes through hands-on activities, discussion and practical nutrition strategies to support their performance and wellbeing.
Woodgrove Virtual Health Talk
Speaker on "Prevention and Control of High Blood Pressure, Diabetes Mellitus, and High Cholesterol" alongside healthcare professionals from the Woodgrove community.
Fertility & Nutrition Event
Speaker at "Reimagining Family: Fertility Foundations and Nutrition Insights", focusing on nutrition's role in fertility and family planning.
Areas of Practice
Master of Dietetics
Advanced clinical training
Bachelor of Nutrition Science
Evidence-based foundation
Global Perspective
International experience
Client-Centred
Personalized approach
"She sees every person as a unique force of nature, a seed and grain full of life, promise and possibility, evolving and opening in their own time with the right nurture and attention. Grounded in science and guided by kindness, Jes walks alongside you with thoughtful support to help you grow and bloom into your fullest self."
This is a space for gentle growth, authentic care and blossoming into who you were always meant to be.