Jes Nutrition

Nourish • Advise • Thrive

Creating healthier lives, together.

Expert Qualifications & Experience

Jes brings extensive education and practical experience to provide evidence-based nutrition guidance across Singapore and Australia.

Education

Master of Dietetics

Monash University, Australia

Bachelor of Nutrition Science

University of Nottingham, UK

Specializations
  • • Evidence-based nutrition therapy
  • • Cultural dietary practices
  • • Sustainable lifestyle changes
  • • Clinical nutrition support
  • • Health promotion & education
  • • Cross-cultural communication
Service Areas

Singapore & Australia

In-person and telehealth consultations

Flexible Scheduling

Accommodating different time zones

Recent Speaking Engagements

Woodgrove Virtual Health Talk 2021

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Woodgrove Virtual Health Talk (2021)

  • • Date: October 24, 2021
  • • Time: 2:00pm - 3:30pm
  • • Location: Virtual (Zoom)

Speaker on "Prevention and Control of High Blood Pressure, Diabetes Mellitus, and High Cholesterol" alongside healthcare professionals from Woodgrove community.

Fertility Foundations and Nutrition Insights 2025

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Fertility & Nutrition Event (2025)

  • • Date: October 12, 2025
  • • Time: 2:00pm - 4:00pm
  • • Location: Link Hall next to Blk 366, PAP Woodgrove Branch, Woodlands Ave 5, Singapore

Upcoming speaker at "Reimagining Family: Fertility Foundations and Nutrition Insights" focusing on nutrition's role in fertility and family planning.

Corporate Talk with Ares 2025

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Corporate Talk with Ares (2025)

  • • Date: October 13, 2025
  • • Time: 10:00am - 11:00am
  • • Location: AWFA Office, Boardroom, Singapore

Guest session exploring how nutrition impacts long-term health and wellness, with case studies and practical strategies for supporting clients through chronic health challenges.

One-on-One Consultations

Personalized nutrition guidance tailored to your unique needs and goals.

Health Talks

Educational workshops on nutrition, healthy eating, and wellness topics.

Group Workshops

Interactive sessions covering practical nutrition skills and healthy habits.

Cooking Demonstrations

Hands-on cooking sessions to learn healthy meal preparation techniques.

One on One Consults

Personalized nutrition consultations tailored to your individual needs, health goals, and lifestyle. Evidence-based guidance with compassionate, non-judgmental support.

What Clients Say:

"Jes is non-judgmental, compassionate, and truly supportive throughout the process. With her guidance, I've made great progress and I'm confident I'll continue to improve."

- Client S

Talks & Workshops

Available Topics:

  • • Lose to Win
  • • Osteoporosis Education
  • • Healthy 365
  • • Healthy Home Environment
  • • Food Storage at Home
  • • My Healthy Plate
  • • Understanding Nutrition Labels
  • • And more...

What Participants Say:

• "Educational and fun"

• "Very good to make us eat healthier"

• "Helpful and educational"

• "Informative and useful"

Cooking Demonstrations & Workshops

Interactive cooking sessions, food decoration contests, and hands-on learning experiences that make healthy eating enjoyable and accessible.

What We Offer:

  • • Cooking Demonstrations
  • • Food Decoration Contests
  • • Interactive Stations
  • • Healthy Recipe Development

Participant Feedback:

• "Knowledgeable and enjoyable"

• "Fun + educational"

• "Engaging and useful"

• "Interactive and very helpful"

Follow My Journey

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